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5 Ghosts of Women’s Health (Halloween Special)
If the Halloween thing is fear, women have a bunch of ghosts that that appear throughout our lives causing chills. Huge concernings that worry us, and by not speaking about them they become monsters....
View ArticleThree Ways Menopause Could Be Affecting Your Sleep
The Center for Disease Control states that most people should be getting an average of seven to eight hours of sleep a night, but nearly a third of adults don’t. Getting a good night’s sleep gets more...
View ArticleMenopause and urinary incontinence
Image Icon Undies Have you suffered from occasional urine leakages or do you feel the need of peeing more in your transition to menopause? This is known as urinary incontinence (UI), and it’s a very...
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